THE ENERGY FLOW OF CENTERING is a process during which I first create a SAFE ENERGY SPACE that is IN THE MIDDLE of the frequency scale available to humans.

From this specific position, YOU GAIN ACCESS TO HIGH FREQUENCY without simultaneously being thrown into HIGHER MEDITATIVE STATES.

At that point, your CURIOSITIES / QUESTIONS / PROBLEMS / TRAUMA / PROGRAMS / BELIEFS / EXPECTATIONS, whether you are aware of them or not, are free to come to the SURFACE and become CRYSTAL CLEAR to you.

Without this step, i.e. grounding AUTHENTICITY, there is no possibility of PERMANENT CHANGE in the desired direction.